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The Stand Group Coaching
The Soulful Stand is where you become the woman who knows herself—fully, deeply, and unapologetically. This is your standard: understanding your patterns, owning your needs, and anchoring into a level of self-trust that changes how you show up in every area of your life.
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1:1 Coaching
This is for the woman who wants precision and proximity.
My one-on-one coaching is an intimate, high-level space where we refine and elevate how you move through life in real time. It’s for the woman who’s ready to collapse timelines, be deeply seen, and step fully into her highest level self with support that meets her exactly where she is
3
Retreats
Think sun-soaked mornings, deep conversations, gentle movement, and powerful shifts in breathtaking places like Bali or Portugal. These women’s retreats are designed for expansion, connection, and stepping fully into your higher-level self.
Be the first to know when we launch—join the waitlist.
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The place where mindfulness, mindset and meditation meet for the pause your nervous system has been asking for. Get on the list for the next round!
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Hypnotherapy Session
Unlock your potential with a hypnotherapy session that goes beyond relaxation. session includes personalized coaching to address the core of your concerns ensuring a more effective experience. Plus, you'll receive a recording of the session, allowing you to revisit the transformative insights whenever you need. Start your journey to lasting change today!
Services
Client Experience
Looking back now, what has changed for you since we started working together?
There isn't a single aspect of my life that is the same. My relationship with my daughter, my relationship with my husband, my relationship with my work and workmates has completely transformed because of the work we have done together. We did a deep dive on being enough and that changed everything. I used to refer to myself as selfish, a people pleaser, basically a horrible human and now I am so confident in who I am its wild. Finances are what I do for a living and I was absolutely refusing to stare at them in the face because I thought I would feel like a failure. I am in charge of my income and debts now and have a clear path of where I am going to go as opposed to spending without intention and care. I changed my relationship with money and my finances because of you.
What moment, realization, or breakthrough during our work together stands out the most to you?
Being enough, listening to your auto-suggestion reframing audios is something I listen to still almost daily. It was a breakthrough for me and complete game changer
What specifically did you enjoy or value most about working with Tania?
There was homework, meditations or little exercises to do during our time in between sessions and I loved that piece. It kept me connected to you and the work we were doing together. So many times in session you would have me close my eyes while we worked through something, there were almost always tears and when I opened my eyes it was like whatever barrier I had - truly disappeared. You are truly a wizard in transformation.
What would you say to someone who is considering coaching but is unsure if it’s worth it?
I spent thousands and thousands of dollars on talk therapy, I can say without any hesitation this [coaching with Tania] was worth its weight in gold. It was life changing, it was worth every single penny and then some. I cannot even find words to tell you how worth the investment it was. I am forever grateful.