About Tania

Hi, I’m Tania J. Niessen.

I help women move out of overthinking, self-doubt, and old patterns—and into clarity, confidence, and self-trust.

Because the truth is…
it’s not you—it’s your wiring.

For over a decade and a half I’ve been guiding women through identity-level transformation using a blend of mindset coaching, subconscious work, and nervous system regulation. As a certified life coach and clinical hypnotherapist, my work goes deeper than surface-level change—this is about becoming the woman who naturally lives the life you desire.

I’m known for helping you see what’s actually been keeping you stuck—often in ways you didn’t even realize—and then shifting it in a way that feels grounded, clear, and lasting.

My approach is simple:
We don’t just talk about change—we create it from the inside out

Through private coaching, group programs, and immersive retreat experiences, I support women in building self-trust, setting powerful boundaries, and stepping into their highest level self—not by chasing, but by becoming.

my other loves

A bit more about me:

I’m a mountain-loving enthusiast who finds deep joy in the backcountry, by tranquil lakes, and under starry skies—basically, if it involves nature and a scenic view, I’m there.

Nature has a beautiful way of igniting me and putting life into perspective. I’m always in awe of its beauty, and I relish the slow moments that help me reconnect with myself.

Travel is my jam. I see it as portal-hopping—you step into one place, and moments later you’re in a completely different world, filled with new scents, sounds, food, music, and energy. It’s the best. I always come back feeling like a new version of myself. Travel is both my teacher and my love.

I live for meaningful connections—whether they spark deep conversations or leave me doubled over with laughter, the kind that makes your cheeks hurt from smiling so hard.

I believe life is meant to be felt deeply, lived boldly, and experienced fully, in full alignment with what lights us up.